View Workout (Ethan Teare)
From Da' House
October 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran from the house. I am going to call it somewhere in between 9.5 and 10. Striders on the grass between Deleware and SOverlook after. Stretching, Rolling, Abs, Leg Hang, Gluteals, Push-Ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | Gel Pulse 3 - Flashy Edition |