View Workout (Victor Goldbaum)
Tues Oct 18
October 18, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy
Comments:
Canyon, Mz, gym---> 11.14km 1:10:28
+ 1km castillo with DINO 10:30
BACK
BICEPS
ABS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.14 Kilometers | 1:10:14 | 6:18 / Kilometer | Long |