View Workout (Mike Schellen)
Local area
October 19, 2011 (Night)
Exercise Type: Run
Comments:
Avg pace 10:38; Best pace 8:59; Avg HR 146; Calories 763
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:25:07 | 10:38 / Mile | Training | Brooks Adrenaline 11 |