October 25, 2011 (Afternoon)
Exercise Type: Run
Comments:
Thank the gods running-log is back up. I was beginning to panic. Easy/steady today with Melanie, Marisa, Kate and Julia. Everything a bit achy, foot achy, knees for some reason? as well but should work itself out. Getting SO excited for championships. Leaf count at a pathetic 15. Pick it up, Leah!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 46:58 | |||
9:00 | Warmup | Nike Zoom Vomero 5 | ||
37:58 | Nike Zoom Vomero 5 |