View Workout (Robert Ontko)
Be Patient
October 25, 2011 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy to sunset and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Dairy Ashford across the bridge to the Robin Trail and Robin Loop and back
6:00PM. Sleep: 7- 8 hr. Nice and easy today, the City of Houston finally got around to fixing the leaking fire hydrant, which has been spilling water onto Eldridge since Thursday, didn't see Paolo as I usually do, probably a little late, stretch, pushups, crunches, mosquitoes still out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 58:27 | 7:02 / Mile | Easy | Adrenaline XI |