View Workout (Stephen Rossettie)
scavenger hunt
October 19, 2011 (Morning)
Exercise Type: Run
Comments:
felt really slow but still got around pretty well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 1:01:20 | |||
| 1.2 Miles | 8:38 | 7:11 / Mile | Warmup | red/pink austin shoes |
| 7.5 Miles | 52:42 | 7:01 / Mile | red/pink austin shoes |