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track 300x3 +

February 4, 2009 (Morning)

Exercise Type: Run

Comments:
2:54
3:07
3:12

Distance Duration Pace Interval Type Shoes
4.8 Miles 35:13
3.0 Miles 26:00 8:40 / Mile Warmup  
1.8 Miles 9:13 5:07 / Mile    

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