View Workout (Darren Parker)

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Treadmill

February 7, 2009 (Morning)

Exercise Type: Walk

Distance Duration Pace Interval Type Shoes
3.35 Miles 53:10
5.0 Kilometers 48:10 15:30 / Mile Interval Asics
0.24 Miles 5:00 20:49 / Mile Cooldown Asics

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