October 26, 2011 (Morning)
Exercise Type: Run
Weather: Rain 50F
Comments:
Well... Not a great run.. but a run none the less. Going to try to free up more time to run/lift.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles | 31:13 | 7:15 / Mile | Easy | Asic DS 14 TWO |