View Workout (Ethan Teare)
Awesome Weather
February 7, 2009 (Morning)
Exercise Type: Run
Weather: Awesome
Comments:
after working our part of the meet, tim and i went 7 on north park...he did extra at the end actually. it was a very nice run though...if only it was in 50s everyday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:00 | 7:17 / Mile | Easy | Asics- Gel Nimbus |