View Workout (Mitchell Thomas)
First Run at Home
May 23, 2008 (Afternoon)
Exercise Type: Run
Weather: Pretty nice
Comments:
We got a little inspired and did miles 2-5 in 23:46-nice and quick but not hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:00 | 6:42 / Mile |