View Workout (Robert Ontko)
"No, I am Just a Man."
October 27, 2011 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: west to Hwy 6 via gazebo
5:50AM. 10 minutes late today because I hit snooze once, scared some lady jogging with her dog as she was coming toward me, she exclaimed, "Oh, Jesus!", I should have replied, "No, I am just a man.", decent run, stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:03:09 | 7:42 / Mile | Easy | Adrenaline XI |