View Workout (Robert Ontko)

Return to Log

Beach Bomb Cleanup

September 24, 2011 (Afternoon)

Exercise Type: Run

Weather: Sunny and hot

Comments:
Vaughn's hotel, Nasa Rd 1, Clear Lake neighborhood loop, Nasa Rd 1, Vaughn's hotel

3:30PM. First run with Vaughn since he has been in town, nice and easy pace after spending the morning cleaning up mile 2 of the Bolivar peninsula, talked about real life, ran through the sprinklers in the neighborhood, had to take a pit stop in the park restroom on the way back, stretch, some pushups, got distracted from doing abs by The Hurt Locker