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October 28, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 27:27
1.5 Miles Warmup  
1.0 Miles 6:40 6:40 / Mile    
1.0 Miles 6:50 6:50 / Mile    
1.0 Miles 7:03 7:03 / Mile    
1.0 Miles 6:54 6:54 / Mile Recovery  
1.0 Miles Cooldown  

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