View Workout (Ethan Teare)
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Long Run
February 8, 2009 (Morning)
Exercise Type: Run
Weather: Warmer/Wet
Comments:
Down MLK to the lake, then along the lake and back.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.4 Miles |
1:17:31 |
7:27 / Mile |
Long
|
Asics- Gel Nimbus
|