View Workout (Patrick Meyers)
(Untitled)
October 30, 2011 (Morning)
Exercise Type: Run
Comments:
really cold, and achilles bothering me. not tight in the morning, but probably sore from yesterday and the cold wasnt' helping. will try again later today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Inspire 2 |