View Workout (Kristin Brown)
Run WB
February 8, 2009 (Morning)
Exercise Type: Run
Weather: 51 / 10mph winds
Comments:
Set out to run 5. Ran into Pam running 20. Ran with her 3.5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:20:00 | 11:25 / Mile | Long |