View Workout (Julia Heller)
(Untitled)
October 31, 2011 (Morning)
Exercise Type: Run
Comments:
Mile workout plus 2x25 seconds. Felt tired today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.12 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.0 Miles | ||||
| 200.0 Meters | ||||
| 0.5 Miles | Cooldown |