View Workout (Daniel Nowakowski)
Bike Path Loop
October 31, 2011 (Night)
Exercise Type: Run
Comments:
Good run, need to do more longer runs like this and maybe try interval paces in the future.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.39 Miles | 48:54 | 7:39 / Mile | Saucony Kinvara 2 |