View Workout (Joe Heebner)
Back into it
November 2, 2011 (Morning)
Exercise Type: Run
Weather: Fucking gorgeous
Comments:
Lee Loop from Michelson- SOverlook out, Bellfield back. Felt great. Felt like I was running a decent pace but not as slow as the time indicates which is a bit of a bummer. Still a nice run though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.48 Miles | 38:30 | 7:01 / Mile | Easy | Brooks Adrenaline GTS 11 Red/White |