View Workout (Victoria Connell)
Run
November 2, 2011 (Night)
Exercise Type: Run
Weather: cool but not cold
Comments:
only had to stop and walk at 1.7 miles for a few seconds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:12 | 9:05 / Mile | Training | Running Shoes |