View Workout (Maggie Powers)
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Walk/Run
February 8, 2009 (Night)
Exercise Type: Walk
Weather: 30 degrees, pretty cold, VERY icy
Comments:
Walk went good. Ran after.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.0 Miles |
16:00 |
16:00 / Mile |
Warmup
|
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