View Workout (Maggie Powers)
Run with Mom
February 8, 2009 (Night)
Exercise Type: Run
Weather: 30 degrees, pretty cold, VERY icy
Comments:
Running went good. Knees hurt after. I need to get new shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 12:00 | 12:00 / Mile | Steady State |