View Workout (Rebecca Higgins)
Team Run
November 5, 2011 (Morning)
Exercise Type: Run
Comments:
earliegh heights, 8.5, kinder park x 2, caseys loop, 4.5, earliegh heights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 2:32:59 | 9:33 / Mile | Long |