View Workout (Robert Ontko)
Other Direction on the Bayou
September 8, 2011 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: out to Hwy 6 via gazebo and back
5:35AM. Another decent run but headed west along Buffalo Bayou, looking forward to the trip to Cleveland, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 57:36 | 7:01 / Mile | Training | Adrenaline XI |