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Sick Run #2

February 8, 2009 (Afternoon)

Exercise Type: Run

Weather: 36 Sunny

Comments:
Glaser up East Overlook to Superior to Washington to Miramar to Carroll, turned around at 38:00, back same way (with Grogan) - I decided that with my current state what it is, there was no way I was going to run 15 miles today, so I decided to miss my mileage and just get in what I could without forcing anything. This was slow and easy in terms of pace, although I could tell I was working harder than usual. I did feel a lot better today than yesterday and I wanted to keep that progression.