
November 6, 2011 (Morning)
Exercise Type: Run
Weather: 48
Comments:
I was in such a zone it was amazing I have literally not run that well in years,a friend told me she saw me running the other day,so asked her was I running or jogging she said "oh no you were definitley running" I just kept thinking about that
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.39 Miles | 34:58 | 7:57 / Mile | Doxies |