View Workout (Ethan Teare)
Short and sweet
November 8, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran up fairhill and around the first lake. Got to veale kind of late but it was ok because I didn't have to run far!! Swimming, hurdles, stretching, rolling, and some abs. 2 strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Cruise | Asics Gel-Nimbus 13 - Orange |