View Workout (Katie Gillies)
(Untitled)
November 9, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.76 Miles | 1:05:00 | |||
| 6.45 Miles | 1:00:00 | 9:18 / Mile | Supernova Sequence II | |
| 0.31 Miles | 5:00 | 16:07 / Mile | Cooldown | Supernova Sequence II |