View Workout (Chris Doyle)
West Lake Houston Automotive Home Run
November 9, 2011 (Afternoon)
Exercise Type: Run
Weather: 60*, cool, clear
Comments:
8:37
7:57
8:07
7:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:25 | 8:06 / Mile | Easy |