View Workout (Scott Welsch)
Past cemetary in Leavenworth around circle
February 10, 2009 (Afternoon)
Exercise Type: Run
Weather: B-E-A-U-T-I-F-U-L!!!
Comments:
NICE weather. Run felt wonderful. I was chased by numerous dogs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 32:36:00 | 7:40:14 / Mile | Steady State | New Balance MT800 Trail |