View Workout (Victor Goldbaum)
Sat Nov 12
November 12, 2011 (Afternoon)
Exercise Type: Run
Weather: Rain
Comments:
@ Platinum gym
LEGS
SHOULDERS
2.55miles 23:00 on threadmill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.55 Miles | 23:00 | 5:36 / Kilometer | Steady State |