View Workout (Michele Ricci)
shorter long run
February 8, 2009 (Morning)
Exercise Type: Run
Weather: Spring like and fabulous
Comments:
It was so nice to run in the warmth - made me ready for some spring!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 2:02:00 | 9:02 / Mile | Easy |