View Workout (Dan Snitzer)
2 Day Streak
November 13, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy 60
Comments:
Felt lethargic. Worked some on stride and foot strike. Got a bad cramp in the last half mile. Stuck it out though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.38 Miles | 30:28 | 6:57 / Mile | Easy | Free |