View Workout (Simon Lester)
Cornhusker
September 30, 2011 (Morning)
Exercise Type: Run
Weather: cool, 46
Comments:
Ran with Carmen and The Boys, walked some, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.08 Miles | 26:05 | 12:32 / Mile | 120 | 137 | Easy |