View Workout (Simon Lester)
Portland Marathon
October 9, 2011 (Morning)
Exercise Type: Run
Weather: cool, cloudy, rain showers
Comments:
Ran and walked after 10 miles, alone! Just got tired and wore out!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 26.4 Miles | 5:08:33 | 11:41 / Mile | 135 | 161 | Race |