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Wheeeeeeeee!!!

November 13, 2011 (Night)

Exercise Type: Run

Weather: Very nice

Comments:
Had to do a longer run to get mileage for the week so I plotted a loop to the East. Veale-Soverlook-NP-Shelburne-Fairmount-Greene-East Carroll/ Washington-Warrensville-Lamsdale/Washington-Superior-Hampshire-Coventry-Euclid Heights-Hampshire Ln-Mayfield-Overlook-Edgehill-Murray Hill back.

Anyway, started off still feeling lunch a little and somewhat sluggish. Somwhere around five or so in I started feeling pretty good and as I was heading up Greene I was so excited to be out this far from school under my own power again that I put my arms up and shouted "Wheeeeeeeeeeeee!". Didn't take this one too fast but it felt awesome and I was very tempted to add on several extra miles at the end, but decided against it.

Distance Duration Pace Interval Type Shoes
12.49 Miles 1:35:52 7:40 / Mile Easy Ghost 4 Blue/Green