November 13, 2011 (Morning)
Exercise Type: Bike
Comments:
got lost during the bike ride , it was very windy and noone on site, the guys pass me and I passed the ladies, with a few execptions that pass me .
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45.0 Miles | 2:20:00 | 3:06 / Mile |