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October 26, 2011 (Morning)

Exercise Type: Run

Comments:
Felt good

Distance Duration Pace Interval Type Shoes
5.8 Miles 39:23
0.9 Miles 6:32 7:15 / Mile Warmup nike dual fusion size 10.5
3.0 Miles 17:12 5:44 / Mile   nike dual fusion size 10.5
1.9 Miles 15:39 8:14 / Mile Cooldown nike dual fusion size 10.5

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