View Workout (Ethan Teare)
Through the Library with class
November 9, 2011 (Afternoon)
Exercise Type: Run
Comments:
6 x 200m on the track. through the library on the cool-down. polos and spandex, what more needs to be said??
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Gel Pulse 3 - Flashy Edition |