February 11, 2009 (Morning)
Exercise Type: Run
Weather: Warm and Sunny
Comments:
Got up this morning and went back to the loop for my easy run. Other than my knees being a little sore, I felt good. Went the opposite direction from last night and it was light out (and beautiful) so i could really see everything!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Miles | Asics Kayano 14 |