View Workout (Daniel Nowakowski)
3 in 1 combo
February 11, 2009 (Night)
Exercise Type: Run
Weather: Rainy, warm
Comments:
Felt good so kept pushing the distance
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.97 Miles | 54:15 | 6:48 / Mile | Adrenaline GTS 8 14B |