View Workout (Simon Lester)
Cornhusker
October 24, 2011 (Morning)
Exercise Type: Walk
Comments:
Walked with The Boys, before work, didn't feel like it! (Back and Rib pain)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 0.66 Miles | 14:02 | 21:15 / Mile | 89 | 102 | Easy |