View Workout (Simon Lester)
Tiberon
October 27, 2011 (Morning)
Exercise Type: Run
Weather: cool, 35 degrees, breezy
Comments:
Ran with The Boys, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 32:12 | 10:29 / Mile | 138 | 148 | Easy |