View Workout (Andrew Stone)
Dolor
February 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Clear and Cool
Comments:
The pain started early and stayed. I ate a box of Jiffy Corn Bread mix afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:26 | 9:06 / Mile | Etonic Jepara |