View Workout (Azad Jalali)
Long Cardillo
November 18, 2011 (Morning)
Exercise Type: Run
Weather: Chilly, sunny
Comments:
Pretty fast pace, although it didn't feel THAT fast. Anyway, only a couple days to Indoor!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.79 Miles | 25:35 | 6:45 / Mile | Training | Saucony Hurricane 11 |