November 17, 2011 (Afternoon)
Exercise Type: Run
Weather: 35 Cloudy
Comments:
Veale to NRV and back (with Little Joe, Eric Dong), up Fairhill to E 116th, around park by Baldwin Resevoir, up Larchemere to Moreland to Shaker to MLK back down through Meadow (Little Joe, Eric Dong, Ethan Teare, Steve LaDelfa, Corey Williams, Chris Kantor)-
My knee was hurting some, especially at the start, but I didn't notice it for most of the run. This was a pretty fun time as we explored the three areas denoted in the title. Group runs are often a lot of fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | New Balance 411 |