View Workout (Victor Goldbaum)
Fri Nov 18
November 18, 2011 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
Home to gym: 4.65 km 27:03
BACK
BICEPS
CALF RAISES
TORSO TWIST
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.65 Kilometers | 27:03 | 5:49 / Kilometer | Tempo |