November 20, 2011 (Morning)
Exercise Type: Run
Comments:
So much antsyness right now. Used up my spontaneous run for the week. Went out around 5ish or so. Rain and leaves were both a'fallin. Very successful day-5 leaves and 3 hugs. I was the only runner on MacArthur, but two people at different places called out happy hug a runner day and then came for a hug! So much love. Everything felt a bit creaky, but oblique was bearable which is wonderful. Darn having to wait another week. More dance and world cup now =)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:02 | Nike Zoom Vomero 5 |