View Workout (Azad Jalali)
Long Cardillo
November 21, 2011 (Afternoon)
Exercise Type: Run
Weather: Chilly, sunny
Comments:
First practice of Indoor! Went what felt extremely fast with Thomas, Tristan, and Spencer, and it was made even more tiring by the cold air. Still, I'm excited about the season and seeing if I can return to my peak.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 24:57 | 6:39 / Mile | Training | Saucony Hurricane 11 |